Managing Workplace Stress

1 in 5 people take a day off due to stress Yet, 90% of these people cited a different reason for their absence Join us to discuss the impact of the pandemic on workplace stress, what you can do to support your team and how you can spot signs remotely.

We will also cover:

  • What is the difference between Eustress & Distress?

  • Stress Triggers - what causes workplace stress?

  • The impact of stress on mental health

  • Using our Wheel of Wellbeing Energies to help with self-care

  • Building personal resilience in the workplace